Sunday, August 17, 2008

FIRST 10K IN 56 MIN


Following up on my earlier entry on the Nike+ Human Race, managed to clocked in my first 10K in about 56 minutes. Felt good about it : ) 2 more weeks to the race and guess i am prepared to complete the race within an hour.

My mini was thrilled, did another victory dance. Not sure about the white eye brows though. I chose a black one but it doesn't show while in preview mode. Anyways, as long as he is happy : |

From my last log, this pair of shoes of mine has clocked in 600KM in a period of about 1 year. Before Nike+ it was kinda hard to estimate on how far and how much i have ran. It has definitely helped me to improve my run. For you who are serious about running, Nike+ will be rolling out some training tips and content soon, directly synced to your Ipod. I had a preview of it and its really cool.

My Air Structure Triax

I caught the Olympics Women Marathon this morning and was inspired by Paula Radcliffe (who holds the current World Record). You see, she didn't win, in fact finished 23rd place. She had the cramps about 3 quarter way through and yet still continues on. This really enforced my believe that the Marathon is what epitomize the Olympics is all about...not giving up...the will to fight on. It also makes me wonder...42KM...not impossible at all.

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